322.4 Sadly, that number didn’t surprise me.
For the few months (years, really), I’ve been bouncing between 313 to 325. That doesn’t surprise me considering my eating patterns and complete lack of exercise.
I am finally ready to do something about my weight before it does something [bad] to me.
Every overweight person knows the mantra, “I’ll start dieting / exercising next Monday.” What’s really amazing is how that mantra gets repeated week after week with no change ever occurring. A lot of overweight folks will repeat the mantra consistently until mid-November. Once Thanksgiving is on the horizon, they will stop deceiving themselves for a […]
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